What causes thigh pain on the outer thigh?

Meralgia paresthetica. Meralgia paresthetica is a condition characterized by tingling, numbness and burning pain in the outer part of your thigh. The condition is caused by compression of the lateral femoral cutaneous nerve, which supplies sensation to your upper leg.

Just so, what is the name of the muscle on the side of your thigh?

The thigh has three sets of strong muscles: the hamstring muscles in the back of the thigh, the quadriceps muscles in the front, and the adductor muscles on the inside. The quadriceps muscles and hamstring muscles work together to straighten (extend) and bend (flex) the leg. The adductor muscles pull the legs together.

What causes outer thigh pain?

Meralgia paraesthetica is a nerve (neurological) condition that causes pain in the outer thigh. It is caused by compression of a nerve called the lateral cutaneous nerve of the thigh. This nerve supplies feeling (sensation) to the outer thigh. In many cases, the cause is not known.

What is the muscle that runs down the side of your leg?

It attaches to a short muscle at the top of the pelvis called the tensor fascia lata. The ITB runs down the side of the thigh and connects to the outside edge of the tibia (shinbone) just below the middle of the knee joint. You can feel the tendon on the outside of your thigh when you tighten your leg muscles.

What causes pain in the thighs?

Causes. Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Some types of leg pain can be traced to problems in your lower spine. Leg pain can also be caused by blood clots, varicose veins or poor circulation.

What is Bernhardt Roth syndrome?

Meralgia paresthetica or meralgia paraesthetica (or Bernhardt-Roth syndrome), is numbness or pain in the outer thigh not caused by injury to the thigh, but by injury to a nerve that extends from the spinal column to the thigh.

How do you get rid of thigh cramps?

For a front thigh (quadriceps) cramp, use a chair to steady yourself and try pulling your foot on the affected side up toward your buttock. Apply heat or cold. Use a warm towel or heating pad on tense or tight muscles. Taking a warm bath or directing the stream of a hot shower onto the cramped muscle also can help.

What can cause numbness in the thighs?

This condition is called meralgia paresthetica. Common triggers include obesity; trauma; constrictive clothing, such as a heavy equipment belt; and diabetes. Other possible causes of thigh numbness include problems with nerves that connect to the lateral femoral cutaneous nerve.

Where are your thighs?

It is anatomically correct to refer to that part of the lower appendage proximal to the knee as the thigh and distal to the knee as the leg. In general, muscles located in the hip region will move the thigh, and muscles located in the thigh will move the leg.

How do you know if you pulled your quad?


  • Pain when flexing, stretching, or using the thigh muscles to move.
  • Muscle spasms.
  • Swelling.
  • Bruising on the front of thigh if blood vessels are broken.
  • Loss of leg strength.
  • Crackling sensation when you push your fingers on the injured area.
  • Do hamstring muscles extend the thigh?

    The three muscles of the posterior thigh are known as the hamstring muscles. They extend the thigh from a flexed position and flex the leg. Semimembranosus: The most medial of the three hamstring muscles, this muscle originates on the ischial tuberosity and inserts on the medial condyle of the tibia.

    Why is my leg burning in one spot?

    Hot And Burning Leg Skin Is Often Caused By Vein Problems. A hot and “burning” sensation on the leg’s skin is often the sign of the common but serious vein problem “Venous Reflux.” This inflammation and leakage of the blood and fluid into the leg tissue can cause the leg skin to feel a hot or burning sensation.

    What causes pain in your upper thigh?

    Pain in the legs can occur as a result of conditions that affect bones, joints, muscles, tendons, ligaments, blood vessels, nerves, or skin. Typically, the leg pain is a result of tissue inflammation that is caused by injury or disease.

    What are the warning signs of deep vein thrombosis?

    Signs and symptoms of a blood clot depend on the location, and may include: Blood clot in the leg (DVT): Pain, redness, and swelling in the area around the blood clot. Blood clot in the lung (pulmonary embolism): Shortness of breath, chest pain, and rapid pulse and breathing.

    How do you know if you have a blood clot in your leg?

    Deep vein thrombosis (DVT) occurs when a blood clot forms in one of the deep veins of your body, usually in your legs, but sometimes in your arm. The signs and symptoms of a DVT include: Swelling, usually in one leg (or arm) Leg pain or tenderness often described as a cramp or Charley horse.

    What does it feel like when you have a blood clot in your leg?

    If you have swelling in one leg, the area is painful and warm, and symptoms get worse over time, be sure to seek medical care. If you feel a pain in your leg, it’s likely a cramp or a pulled muscle. But it could be a much more serious condition: blood clots of deep vein thrombosis, also called DVT.

    What causes pain in the outer thigh?

    Meralgia paraesthetica is a nerve (neurological) condition that causes pain in the outer thigh. It is caused by compression of a nerve called the lateral cutaneous nerve of the thigh. This nerve supplies feeling (sensation) to the outer thigh. In many cases, the cause is not known.

    What do you do when your thigh hurts?


  • Rest. Take a break from the activity that caused the strain.
  • Ice. Do not apply ice directly to the skin.
  • Compression. To prevent additional swelling, lightly wrap the injured area in a soft bandage or ace wrap.
  • Elevation. To minimize swelling, raise your leg up higher than your heart.
  • What causes pain in outer thigh and hip?

    Hip pain on the outside of your hip, upper thigh or outer buttock is usually caused by problems with muscles, ligaments, tendons and other soft tissues that surround your hip joint. Hip pain can sometimes be caused by diseases and conditions in other areas of your body, such as your lower back.

    How do you treat Meralgia Paresthetica?

    For mild cases, your doctor may recommend:

  • Heat, ice, or taking over-the-counter pain relievers like aspirin, acetaminophen, naproxen, or ibuprofen for a few days.
  • Weight loss.
  • Wearing loose-fitting clothing, especially around your upper front hip.
  • Physical therapy for a hip injury or to strengthen your leg muscles or abs.
  • What is the muscle on the outside of the thigh?

    The iliotibial (IT) band is a tough group of fibers that run along the outside of the thigh. The gluteal muscles and the tensor fascia lata muscle attach to the top, and the lower part attaches to the tibia, just below the knee.

    What do I do if my thighs hurt?

    The best way to prevent soreness and injury is prevention, so add these elements to your game plan:

  • Stretch it out.
  • Warm up before weight training.
  • Hydrate.
  • Work out with correct form.
  • Jump in an ice bath.
  • Heat up later in the day.
  • Reach for pineapple or tart cherries.
  • Use your sore muscles.
  • How do I heal inner thigh pain?

    To speed the healing, you can:

  • Ice the inside of your thigh to reduce pain and swelling.
  • Compress your thigh using an elastic bandage or tape.
  • Take anti-inflammatory painkillers.
  • To assist tissue healing, your medical provider will guide you in active stretching and strengthening exercises.
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